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Health Insurance

July 2, 2024
Agency

UV Safety Month

Sun Safety Tips   Ozone layer depletion decreases our atmosphere’s natural protection from the sun’s harmful ultraviolet (UV) radiation. This Web page provides an overview of the major health problems linked to overexposure to UV radiation. Understanding these risks and taking sensible precautions will help you enjoy the sun while reducing your chances of sun-related […]
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May 7, 2024
Agency

Mental Health Awareness Month

Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness. How can I take care […]
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October 3, 2023
Agency

Breast Cancer Awareness Month

Different people have different symptoms of breast cancer. Some people do not have any signs or symptoms at all. Some warning signs of breast cancer are— New lump in the breast or underarm (armpit). Thickening or swelling of part of the breast. Irritation or dimpling of breast skin. Redness or flaky skin in the nipple […]
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July 12, 2023
Agency

UV Safety Month

Sun safety is always in season. It’s important to protect your skin from sun damage throughout the year, no matter the weather. Why? Sun exposure can cause sunburn, skin aging (such as skin spots, wrinkles, or “leathery skin”), eye damage, and skin cancer, the most common form of cancer in the U.S. Skin cancer is […]
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November 22, 2022
Agency

Cold and Flu Prevention

The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but good health habits like avoiding people who are sick, covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like flu. There also are flu antiviral drugs that […]
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November 2, 2022
Agency

Child Safety and Protection Month

National Child Safety and Protection Month is an entire month dedicated to recognizing the unique potential dangers many children face in their everyday lives and taking tangible steps of prevention against those challenges. Taking safety measures can help reduce the number of unintentional injuries and deaths. In honor of Child Safety and Protection Month, we […]
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October 6, 2022
Agency

Breast Cancer Awareness Month

Different people have different symptoms of breast cancer. Some people do not have any signs or symptoms at all. Some warning signs of breast cancer are— New lump in the breast or underarm (armpit). Thickening or swelling of part of the breast. Irritation or dimpling of breast skin. Redness or flaky skin in the nipple […]
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October 25, 2021
Agency

Halloween Food Safety Tips for Parents

Even though it’s not an official holiday, Halloween is much beloved by children and adults alike. What could be more fun than trick-or-treating, apple bobbing, or costume parties? To make sure treats are safe for children, follow these simple steps: Snacking: Children shouldn’t snack on treats from their goody bags while they’re out trick-or-treating. Give […]
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May 24, 2021
Agency

Playground Safety

A playground is a great environment to let your kids explore, develop motor and social skills and blow off some steam before bedtime. Am I right parents? It’s important to teach your children how to be safe and act responsibly on a playground, which is what Playground Safety Week is all about. According to the National […]
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March 29, 2021
Agency

How to Do Meditation at Home

Meditation is an effective technique that has been around for centuries. People who meditate consistently find that there are short-term and long-term benefits. For instance, soon after they start sitting, meditators begin to enjoy a decrease in stress and anxiety, enhanced well-being, and, in many cases, improved sleep and overall health. In the long term, meditators […]
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